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STEP #1
Last Chance To Get This
For Only $67 And 4 Additional Bonuses Valued At Over $405
🔒 By providing us with your information, you're consenting to its collection and use in accordance with our Terms & Conditions and Privacy Policy. We need this contact information to update you about our products and services. You may unsubscribe at any time. See our Privacy Policy to learn how we protect your data.
Are You Tired Of Feeling Drained Before Your Day Even Starts?
Energize Your Body Naturally With Home-Grown Sprouted Superfoods! 🌱
Even If You Think You Don't Have Time To Cook!
Make sure your sound is turned ON!
Did you know…?
Even if you’re eating the recommended five servings of fruits and vegetables daily, your body might still be missing essential nutrients.
- Cooking, frying, or even steaming vegetables can break down heat-sensitive vitamins and destroy natural enzymes—reducing their raw nutritional benefits.
- Processed plant-based foods often lack the natural, raw nutrition your body truly needs
- Even a clean, whole-food way of eating may not always provide the full spectrum of nutrients needed to feel truly energized.
For years, I thought I was eating a well-balanced, plant-focused diet—lots of lightly cooked veggies, legumes, and whole grain cereals. But I later realized I was missing out on a wealth of micronutrients that support our daily energy, focus, and overall vitality.
Here’s the Real Issue...
Between work, family, workouts, or just daily life, it’s hard to find the time to prepare nutrient-rich meals from scratch.
I get it—life is busy!
But we can’t ignore our health. If we keep relying on convenience over nourishment, we risk feeling tired, sluggish, and depleted—without even realizing why. Over time, this can mean missing out on key nutrients your body truly needs.
The good news?
There’s a simple, delicious, and effortless way to supercharge your nutrition—without spending extra time in the kitchen.
Sprouted seeds are one of nature’s most powerful superfoods—packed with
bioavailable protein, essential vitamins and minerals, digestive enzymes, and clean energy to nourish your body from the inside out.
Effortless to prepare and incredibly versatile, they fit seamlessly into any meal routine—helping you feel more energized, support digestion, and make healthy eating easier than ever.
So, let me introduce you to:
✨ The Sprouted Seeds Starter Kit Course ✨
My step-by-step digital course that shows you how to easily sprout 21 delicious and powerful seeds—right from your kitchen!
And the best part?
No drastic diet changes needed.
Just sprinkle fresh, homegrown sprouts onto your favorite meals!
🥤 Blend them into smoothies for a delicious, energizing start to your day
🥗 Toss them into salads & bowls for an instant nutrient boost
🥪 Spread them onto toast for a power-packed snack
But Before I Tell You All About This Course…
Who Is This Really For?
"The Sprouted Seeds Starter Kit" course is for passionate healthy-food lovers like you.
You’re excited about wholesome, nourishing meals, but you’re tired of struggling to find convenient options that are as nutritious as they are easy to prepare.
You’re ready to take the next step in your wellness journey…
- To feel more in tune with your body and how you fuel it.
- To be proud of your new, healthy habit.
- To enjoy the satisfaction of creating delicious, nutrient-packed meals with ease!
Whether you're...
A (newly or not so new) vegetarian or vegan who's looking for an easy way to add more nutrients and plant-based proteins to your diet journey—without the hassle of learning time-consuming recipes.
A sports aficionado who's health-conscious and wants to add more variety to your meals with superfoods that naturally support energy levels and nutrient intake—whether you’re a runner, swimmer, cyclist, hiker, climber, bodybuilder, or team player.
A mom who’s overwhelmed by the need to find easy, fun, and educational recipe ideas that bring the whole family together—so you can involve the kids in the kitchen and turn mealtime into quality time.
You're In The Right Place!
Why & What...
- Boost Your Nutrition Naturally
By incorporating sprouted seeds into your daily meals, you enhance your nutrient intake with these natural superfoods—meaning you gain higher concentrations of bioavailable plant-based protein, essential vitamins, minerals, and enzymes, nourishing your body more effectively than traditional raw or cooked foods! - Designed for Busy Lifestyles
Short, straight-to-the-point videos help you easily integrate sprouting into your routine, so you won’t have to sacrifice time or convenience to enjoy fresh, homegrown nutrition. - Learn to Sprout the 21 Easiest Seeds
Discover the quickest, simplest seeds to sprout and add them to your favorite dishes—so you can maximize nutrients without spending hours in the kitchen. - Long-Shelf Life = Less Grocery Runs
Non-germinated seeds store for months or even years, so you always have essential nutrition on hand—even when life gets busy or grocery shopping isn’t an option. - Step-by-Step Guidance for Success
An easy-to-follow guide walks you through exactly how to sprout 21 seeds—so you can avoid waste and enjoy fresh, homegrown nutrition at your fingertips. - Over-the-Shoulder Demonstrations
Follow detailed video tutorials so you can feel 100% confident in your sprouting skills and start creating delicious, nutrient-packed meals with ease. - Fresh Sprouts—Grown Right in Your Kitchen
Grow seeds at home so you can enjoy fresh nutrition without frequent grocery runs, giving you more time for what truly matters—whether it’s family, hobbies, or self-care. - A Supportive Community to Help You Grow
Join a community of fellow sprouters, where you can ask questions, share experiences, and feel fully supported as you master your sprouting skills.
Hey! I'm Stephanie
As a vegetarian and healthy-organic food enthusiast for over 20 years, my sprouting journey began after overcoming anorexia in my teenage and early adult years. Through personal development and shifting my focus from calorie counting to the true nourishment food provides, I discovered the incredible benefits of incorporating sprouted seeds into our diets.
Aside from my passion for nutrition, I'm a rock guitarist, composer, creativity coach, food photographer, and online course creator. One of my missions is to inspire others to eat healthier by teaching them how to sprout seeds at home, enabling them to enjoy more nourishing and unprocessed foods in their daily meals.
For me, nourishing our bodies with quality food—preferably organic—is truly an act of self-love. This is my ultimate mission: to inspire you to truly love yourself, love your body unconditionally, and honor the extraordinary being that you are. By doing so, you can pass on that love to your daughters and sons, to your friends, and beyond.
Together, we can bring more kindness and unconditional love into the world.
That’s why I created this course to guide you step-by-step through sprouting seeds, so you can experience all the benefits of fresh, homegrown superfoods with ease!
So... WHAT'S INSIDE
"The Sprouted Seeds Starter Kit" Course
MODULE 1
Practical Advantages, The 3 Steps of Sprouting & Basic Hygiene
This step-by-step guide will teach you how to sprout 21 of the easiest seeds, meticulously selected by me, so you can seamlessly integrate the habit of sprouting into your daily routine. Say goodbye to issues like mold or fermentation - we've got you covered with essential hygiene tips!
MODULE 2
Super-Quick To "Sprout": Chia, Sunflower, Pumpkin, Cashew Nuts, Almond, Hazelnut
Discover the quickest and easiest seeds to “sprout”. This module will focus on seeds and nuts that are perfect for adding to your favorite dishes at the last minute, ensuring you always have a nutritious addition to your meals even if you haven’t planned ahead.
MODULE 3
Quick To Sprout: Wheat, Oats, Quinoa, Buckwheat, Mung Beans, Fenugreek, Lentils, Chickpeas, Green Peas
These seeds sprout quickly but require a bit more time than those in Module 2. They are excellent for beginners and provide a robust start to your journey in sprouting, offering a variety of flavors and textures.
MODULE 4
A Little Longer To Sprout: Azuki, Radish, Alfalfa, Red Clover, Broccoli, Red Cabbage
In this module, you’ll learn how to successfully grow seeds that take a bit longer to sprout. These varieties will demand a little more patience and care, but the nutritional pay-off is well worth it.
MODULE 5
Other Germination Techniques
In this module, you'll explore the differences between mucilaginous seeds and microgreens and learn about the specific germination techniques they require. You'll understand why these seeds need more time and care and why they are not included in this course.
MODULE 6
Summer Sprouting Secrets
Unlock the secrets to successful summer sprouting with practical tips and techniques. This module will guide you through managing high temperatures and choosing the best seeds and nuts for a fresh and healthy diet throughout the hotter months.
MODULE 7
Top Online Stores for Premium Organic Seeds
Discover the best places to purchase high-quality organic seeds online. This module simplifies your search process, ensuring you get the finest products for your sprouting journey without hassle.
MODULE 8
Seed Sprouters Home-Made vs Other Options
This module explores the various options for seed sprouters. We’ll compare homemade solutions versus other available market options, helping you decide which germination tools best fit your sprouting needs and lifestyle.
MODULE 9
Recommended Books on Sprouted Seeds
I’ve curated a list of my favorite books on sprouted seeds. These resources are perfect if you’re interested in delving deeper into the history and specifics of various seeds, offering insights that extend beyond the scope of this course.
And...
When You Get Your Copy Of
"The Sprouted Seeds Starter Kit" Course NOW ($405 For Just $67)
You'll Get All Of These Bonuses For FREE!
BONUS #1
VALUE: $37
Soaking, Germination & Conservation Time Cheat Sheet
A downloadable and printable cheat sheet for 21 different seeds, detailing their soaking, germination, and conservation times. Keep it in your kitchen for quick reference, so you always know the best way to start growing your preferred seeds.
BONUS #2
VALUE: $37
Comprehensive Seed Guides in PDF
Instantly download detailed PDF guides for each of the 21 seeds. Perfect for those who love to read and have information at their fingertips, anytime.
BONUS #3
VALUE: $37
Audio Versions of Each Module
Download audio recordings of every module, allowing you to learn on the go. Perfect for listening during your commute, workout, or any time away from your computer.
BONUS #4
VALUE: $97
Access to ”The Gourmet Sprouters” Community
Join our exclusive private Facebook group where you can ask any questions about sprouting seeds and get answers from experts and fellow enthusiasts. Build confidence and get support as you apply what you’ve learned.
What others are saying...
Hannah Challis
grains. I will definitely be incorporating many of them into my diet and have already started doing so with Chia seeds which I eat anyway for breakfast and chickpeas which I love! I would absolutely recommend this to anyone interested in improving their diet and living a more healthy lifestyle. I have recently had some health problems and I have seen how important it is to consume a variety of nutrients, vitamins and minerals. After completing the course I feel empowered to be able to do that myself.
Thank you so much for sharing this valuable information.
Jose Manuel Tavira
as small as a seed can transform into a food full of life and energy. As a vegan, the most valuable aspect was how this course aligned with my lifestyle. Being able to grow my own fresh, nutrient-rich sprouts at home has been a game-changer. It feels so much better than taking supplements! Before taking the course, I had no idea how to grow my own seeds. Now, not only I do it with confidence, but I’ve also incorporated the sprouts into my daily diet. I highly recommend this course to anyone, especially vegans, looking to improve their diet naturally. It’s perfect for those seeking simple and effective solutions to grow healthy, plant-based food at home.
YES Stephanie! Give Me Instant Access To
"The Sprouted Seeds Starter Kit" Course RIGHT NOW
For Just $67 !
The Sprouted Seeds Starter Kit Course
Learn how to grow 21 seeds in your kitchen and get inspired to create your best nutritious recipes.
$197
VALUE
BONUS #1: Soaking, Germination & Conservation Time Cheat Sheet
Downloadable and printable Cheat Sheet for 21 different seeds, detailing soaking, germination, and conservation times.
$37
VALUE
BONUS #2: PDF Guides for each of the 21 seeds
Downloadable detailed PDF guides for each of the 21 seeds for those who prefer reading.
$37
VALUE
BONUS #3: Audios of each Module
Downloadable audio recordings of each module, allowing you to learn on the go.
$37
VALUE
BONUS #4: “The Gourmet Sprouters” Community Access
Exclusive private Facebook group where you can ask any questions about sprouting seeds.
$97
VALUE
Total Value: $405
Today Just $67!
What others are saying...
Gisèle Jossand
include additional tips. The course is enjoyable to follow and easy to put into practice. I was able to correct mistakes like not rinsing the seeds enough. She also suggests tips for sprouting seeds without investing in equipment, which is appreciated by beginners. This course is suitable for everyone, thanks to the explanatory videos. I used to make occasional attempts and then give up. The seeds didn't sprout or they rotted (except for the lentils). Thank you, Stephanie, for this course. I can finally start incorporating these superfoods into my diet, and they are so delicious!
Nicolas Meunier
own sprouted seeds. It's a delight, and my body thanks me every day for offering it this nutritional treasure that sprouted seeds are!
I recommend this course to everyone who hesitates because with a few tips, it's very easy and so useful.
Especially the differences between mucilaginous seeds and sprouted seeds, and many other tips! It's fascinating and so good! Plus, the course is very practical and quick to understand for people who don't have much time!
I recommend it 100%!
Your 30-Day
“Try It, Test It, Apply It”
Money-Back Guarantee
I want you to enroll with complete confidence, which is why I offer a 100% Money-Back Guarantee!
If you decide within 30 days that the course isn't for you—and you can genuinely show that you've engaged with the material—simply reach out, and I'll refund your purchase in full. No hassle, no hard feelings.
I wholeheartedly believe in the value of this course, and I'm confident you'll be excited by the changes you experience!
Frequently Asked questions
The course includes comprehensive video tutorials, step-by-step guides, PDF resources, and access to our exclusive community forum for support and sharing tips.
The course is designed to be flexible and self-paced. Most participants complete it within a few hours to a couple of weeks, but you have lifetime access to revisit the materials anytime.
To get started with sprouting seeds, you'll need a few basic supplies like seeds, jars, mesh lids or square cotton gauzes and rubber bands, or a commercial sprouter, and water. A detailed list of recommended supplies is provided in the course.
Absolutely! The course is specifically designed for beginners. Whether it's your first time trying to sprout seeds, or you’ve attempted before but stopped due to issues like mold, the lessons are easy to follow and understand.
Sprouting seeds can significantly boost your nutrient intake, increase your energy levels, and contribute to a healthier lifestyle. Sprouts are packed with vitamins, minerals, proteins, enzymes and antioxidants.
You can expect to see sprouting results within a few days of starting. The nutritional benefits will build over time as you incorporate more sprouts into your diet.
Yes! You’ll have access to our exclusive private Facebook group where you can connect with fellow participants, ask questions, share your progress, and get support from me and my team.
No, this course does not constitute medical or nutritional advice. It is not a diet plan and should not replace the guidance of a healthcare professional or specialized nutritionist. The course focuses on teaching you how to sprout seeds effectively and incorporate them into your meals for added nutrients.
The course covers a variety of seeds, allowing you to customize your sprouting journey to fit your dietary needs and preferences.
No prior knowledge or experience is required. The course starts with the basics and covers everything you need to know to start sprouting seeds successfully.
Yes, we offer a 30-day money-back guarantee. If you're not completely satisfied with the course and can genuinely show that you've engaged with the material within those 30 days, we'll provide a full refund.
Since our prices are listed in USD, your bank or credit card provider will convert this to your local currency using the current exchange rate and may apply additional fees for international transactions. Please check with your financial institution for details.
DON'T WAIT ANY LONGER, GET
YOUR "Sprouted Seeds Starter Kit" NOW BEFORE THE PRICE INCREASES!
- The Sprouted Seeds Starter Kit Course (Value $197)
- BONUS #1: Soaking, Germination, Conservation Time Cheat Sheet (Value $37)
- BONUS #2: Downloadable PDF Guides for Each of the 21 Seeds (Value $37)
- BONUS #3: Downloadable Audios of Each Module (Value $37)
- BONUS #4: Access to ”The Gourmet Sprouters” Private Community (Value $97)
Total Value: $405
Today Just $67!
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